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Love in 2023

I woke up this morning through my flulike stated and remembered that my spiritual awakening was 10 years ago. In 2013 I had a spiritual attunement, my first and I sobbed out the words “I want to go home”. When asked by my Teacher where was home, I explained where the energy is Love.
Today 10 years on the work within the energy field has been life changing, ecstatic, heart wrenching and overwhelmingly difficult, as well as physically intense. As energy workers for the want of a better label for what this is we do, the work is at times engulfing, consuming and isolating in the everyday. But more recently, I find more and more like minded, like hearted, soul resonating connections coming into my circle of friends from the most bizarre and wide walks of the world. And for this, my energetic support system, I am most grateful.
Some would say the challenges get more and more difficult or intense. This is the work of the spiral of this incarnation. And as more people recognise this pattern of spiralling upwards we assist each other, get the leg up, onto the next circle knowing it is of the benefit to all not just the one. This is how the energy of our planet evolves, sounds big, but without the witnessing of these times we feel more traumatised than released from a cycle. This is how we protect the Love for one another on this journey, through collaborative assistance, to maintain our trajectory . It is by being seen and witnessed by others who can see and hear the path and the weight of their coding that we all arise. This is why we have these connections from far and wide, from the most bizarre and wonderful reaches because we are able to function now from disconnection into connection. The distance between us allows more individual development whilst having this crucial backup team that can respond in times of need working from the inner heart of all consciousness. It is because we are spread out that we can gaze upon the other with more clarity. This is where the release of all judgement is felt because we gain access to our higher awareness from the distance. This helps both parties in the Love connection to be aware of the incoming frequencies, the feeling of the awareness of the other is part of all our energy healing to one another.
I have mentioned Love more than once and in this energetic support system Love is evident. The pure heartedness of cosmic Love is within all these connections. We see it in the world, but it is recognised deeply in these connections because nothing else stands in its way. These dynamic connections are unifying heart resonance over any other vibration. These connections have evolved within their own healing or development, call it trauma if you will. They have allowed the energy frequencies of the imprint or the out of body response to awaken to the Love evidence throughout the Universe through their striving to reconnect to themselves and have brought back into alignment, a balancing and rebalancing state of cosmic Love. Remember that love, that love I mentioned in the BEGINNING! I wanted that Love to come home to me back then 10 years ago and the Universal vibrations reached down, reached out and brought me vibrations from the sources of that love around the world.
Every shift in the energetic field of myself, my spiral placement, can bring me closer to the Universal Love I remember. For 2023 my message is this, release more, shift more into Love, by being Love, focusing on the Love in every moment of challenge. A question someone once asked was what to think in times of need, my answer was to ask yourself “What would Love do?” in all moments ask “What would Love do!”.

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Take me to the woods and let me stand with the trees. Let me synthesize my emotions and hear the humming of the birds and the bees….

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Equinox and the year’s gestational moment!
Are we ready to be looking left and right? Masculine and Feminine? To the Light as well as in the Dark? We can’t just be looking up! We need to look both ways, to the light and into the shadow of all aspects of life on planet earth. That includes within us and all around us. The goggles are off, menopause creating a whole new vision, the great pause…. reflection.
#menopause #wholeseeing
#spirituality #shadowwork
#theinsiders #Menstruation #menstrualdoula #doulaing #doulaingwithoutfear


Anxiety Step 1, Chrysanthemum

Sending you the joy of #chrysanthemum, the flower of happiness, and wellbeing. I bought these beauties as a #selfcare treat and realised that my need for joy is the symbolism of these flowers.
This week I have been on the anxiety train. I have recognised the toolbox of well rehearsed practices are just that, practices.
If I don’t keep up the repetition,  the effects are train platform 1 to begin, again! So here I am, step 1!
Eating better starts here
Walking, EMT left right eye movement starts here…
Selfcare starts here
Meditation starts here
It feels, acts, and looks like a program…..the anxiety to wellbeing program????
#guidance #intuitive #spiritualcoaching #flowertherapy #internalgardener #anxietyawareness #anxiety #wellbeingwarrior #doula

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Grief is a vast emotion that no one escapes, if feels deep and cavernous.

Whether it be the absence of a loved one, a place, a community transformed to the loss of a situation, All is welcomed to the doorway of grief.

It can take us into the underworld of our deep soul, searching for all that is Love.

Deep Respect ❤💗❤

Photo: carved head found during excavations around Furness Abbey Ruins

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Menopausal Fatigue


A reminder for all those #menopausal #fatigued #women today, (the cat knows)…
Susun weed offers the words of Grandmother Growth. “You are in the midst of the labour of giving birth to yourself as Crone. Of course you are tired. Don’t resist. Let the energy move up to your crown, rather than down and out as with menstrual blood. This birthing of your wholeness is something you’ll retain”.
#guidance #intuitive #spiritualcoaching #menopause #menstrualdoula #menopausecrown #wellwomen #birthingcrones #cronesofinstagram

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Heart Resonance

Hear within my heart the whispers of becoming

Sweet Beloved guide the path upon that which you know for me is true

May the rains fall in the dark hours to fill up the rivers

So I can then follow you at the banks of the living waters

When the Light returns once more

Allow me to witness

The seasons of the leaf

That seems to die only to begin upon the richness of the path

That lays beneath my naked feet

Every tread upon your ground then leads me on

With ancient whispering asking me to flow along

Let me see Light as the dawn of opportunities

Like the flowers that open their heart’s fully in your coming strength

Let me feel the inner blossoming of your warmth upon my chest

And when the day is done

May I feel tenderness with the remembrance

Of your embrace

As the river runs, I will be

Gently embedded into my heart once more

As rest comes within your flowing breath

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Waning Cycles

It’s been a funny kinda week. Busy right to the end. And the night time has been too short. In my 49 year I am not so sleep deprived as I was in my early 40s or as hot. Now when I awake at 3am I get up walk to the window and look for the moon. We have had some rampant energies of late with the Lions gate, solar flares and full moon. I have been floored quite flankly at the beginning of August and now as I see the moon in her crescent form I am calm again. I love the waning aspect of the moon, this is my favourite flavour of her cycle. Is it the invitation to retreat into nurturing selfhood? Or is it the charismatic allure from all the folktales and art in this form?
Whatever the reason I am thinking that as I wane in my 49 year with my own rhythmical cycling, maybe I should still honour my moon time in my crone years and follow this moon rhythm of the earth. As my body is an earth body,  what better way than to follow Her.
#guidance #intuitive #spiritualcoaching #49life #menstrual #doula #Menopause #artemis
Image:Google Artemis