Category: Wellbeing

  • Water – Haiku

    Water still, to ice
    Mirror, glass, as solid state
    And trapped as opaque

    (For the WP Writing 201 Poetry class. This verse is taken from the previously posted poem Morning Frost)

  • Multifaceted

    Facets of humankind
    As light refractors on the angles
    Of the mind

    The strong and bonded planes
    That hold us safe with love and
    Memories like chains

    Subtle shards of light
    That glisten to remember
    Colours so bright

    Contrasting fragility
    The internal elements
    With crystal transparency

    Rotations and displays
    Born as one holding constraints with
    Curves and concaves

    For the WP Weekly Writing Challenge: Ice, Water, Steam
  • Memoirs – Beauty of Youth

    Dear Michelle

    I first met you in 1997, I was 24 and you were 20 and our friendship just took flight, I’d never met anyone like you before. It’s true you had a zest for life that people either loved or hated, and you knew it. I believe others just wanted to be like you, you had the ability to trust yourself completely. Lessons I got from you were to think for myself, not of what others think. Have no regrets. I hear others thinking how selfish! Is this so untrue? Do we all not wish we weren’t dancing to someone else’s fancy.

    Michelle, you got me to be more frivolous than I ever had the nerve to be and in my twenties this was a liberating feeling. And my god did we treat ourselves and think we deserved it! I was overly sensible and for this period of time with you, I discovered so much about myself, this small, shy person got some confidence. Without you Michelle I would not have known the twenties to be my roaring twenties. You showed me I could have it all if I wanted. We bought expensive lavish items I had previously only stared at. I owned a little of the celebrity thanks to you. I experimented, my hair went from auburn brown to blonde and you said “go blonder”. Make up, now this is where you pulled me away from the Boots range I had been wearing since I was a teenager. You dragged me over to the high-end counters and we spent a fortune. My pale lipstick went to red, my eyes got a sweep of liquid liner and you cut my hair! As for perfume, we discovered the updated ranges and within a few weeks I had my own shelf packed with XS Pour Elle, ditched the old Opium for the Chanel Allure, as for the White Musk, swapped for a light CK One. Each time I catch a whiff of these scents now I am reminded of the great fun we had.

    You may think all this is a little materialistic but to me it’s called growing up, developing into a woman and experimenting, what you like, how you feel, having fun, just for fun and doing it while you can. It is all in the name of building those beautiful memories of your twenties and looking back with a chuckle and a cheeky smile. I honestly believe that these flights of experience are mouldings for our existence. To ponder an alternative, you may not appreciate the fit, but a little of it you may steal away for your own virtues.

    I am so grateful for the time we had and our fun days, fun nights and the best bits of getting ready in between. We went out most weekends, sometimes we didn’t drink but just wanted to go out, have fun, stay sober and be a little tired the next day, but so what. We worked hard too, worked six day weeks and long shifts. We had an amazing time, and laughed so much and looked out for each other.

    I just want to say, Michelle, you showed me that dreaming was necessary, confidence can be made. To aim for the stars is the only way and not to settle for anything less. So, thank you for the great memories, here’s to our twenties.

    From Janice x

    (For the Daily Post: absolute beauty)

  • The Love Project

     YOUR MEMORIES NEEDED

    There is something sacred about telling our own stories. Our adventures, love stories and history. By capturing and share meaningful moments in our lives psychologist such as Pennebaker and Evans recognise that writing about ourselves is a source of healing as well as focusing on events unique to us that have shaped our lives. This legacy writing is also a way to pass on history, values and treasures that if not told and documented will most certainly be lost forever.

    Projects in towns and cities are also being provided to utilise multi-media resources to capture stories. My local project is on the theme of Love. Women are being asked to share their stories of love through the decades. They will be interviewing female volunteers on what Love has meant to them, in relationships, at a personal level and growing up in their home town. The project unfolds as women in groups or as individuals start storytelling their moments and sharing their experiences.

    These interviews will be captured on video, transcripts and as written accounts. The project with put these records of everlasting memories on display to the public for future generations to see values, beliefs and emotions of women throughout the decades.

    lovehearts

    The Barrow Love Project ” The Red Tent” is holding a series of sessions for women to discuss their experiences of teenage and early adult years growing up in Barrow in the 1940’s through to the 1990’s.

    For more information go to: www.barrowloveproject.org.uk or to book a place contact Amanda Mortlock project coordinator on 01229 833228 or mail to:amanda@barrowloveproject.org.uk

    Links to other Red Tent Projects;

    Women’s Stories from the Red Tent – find a tent near you

    Red Tent Bristol Women’s Group

    Red Tent Directory