Medicinalmeadows

THE PLACE WITHIN


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Sweet Nothing, the Pause

In my 50th year, my blog posts needed a title change, so I am now “my 50 life”…nope doesn’t have the same ring to it as “my 49 life!” So I need a rethink, or, I need a Pause!

The great Pause as it is now named, the great Pause, the Meno-Pause. I have been sitting with this word for the last week and it has this beautiful meaning to me of sinking my roots deep down into the earth beneath me. I think I may just be onto something here. This is the time to do less and practice, no, not even practice, I correct myself here, do nothing.

When have I ever done nothing? I think back to all the times in my life when I have done something, always done something. I have tried harder, worker longer, put in more, pushed, changed direction, persisted. But when I look back to those challenging times in my 50 years I can now see that at some point doing nothing would have been possible if not the most practical. This menopause to me has always been about life on review, it is the biggest reset point in my existence. And now I can see it most clearly that some of my embodied, arising signals are flashing the pause button.

Imagine you are sat, in a very big comfortable way, (use your own imaginal viewing to dress-this-up now!!!) watching some episodes of your life and in front of the screen is a big button, a pause button. How many times could that button have been pressed for a Pause? But get this, the Pause button isn’t just to pause then play, no, it is to Pause, step away. This I feel is the thread and pull to energetic fatigue I feel, what would happen if I pressed Pause and did sweet nothing? No finishing that book while I sit, no picking up the phone, no lists, no nothing, not even writing or thinking! It is an art to Pause, so join me, create Pause, “what are you doing today?” “Having a Pause”.

What if this is that one thing that is restorative?! That is the answer to the fatigue and exhaustion?! What if the body is wiser than the brain and is shouting just sit, pause and ground yourself right here and now. Put your energetic roots down and watch the grass grow. Big transitions need but spaces of nothingness, be an empty vessel, a hollow bone, allow the world to shine through you, not work from you. Just sit a while longer…..the sweetness of nothing needed, nothing required, nothing to be done.

The Ongo Book p. 29 by Catherine Cadden and Jesse Wiens


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Red Tent Quest

The last twelve months I have been travelling with the Red Tent Collective into Birth Doula Training. I have sat in circle with the most amazing women, reading a stack of books, walking on and off the path to weave amongst the mystical ways of birth and cyclicity of menstruation and menopause. I am on a mission, the way of being woman, with all of this heightened awareness. I am seeing what is missing in society for women, health and equilibrium.

Some blog posts ago I was writing about Belonging to land space and place and this year I have come full circle to the place within. What a synchronicity….the place within. To me this equilibrium is the sense of calmness, where ever I Am, the Belonging is within. It is a deep rooted sense of assurity that no matter what I am rooted in the moment. It is the heart beat and the alignment to a feeling, not a place.

How did I get to Here? I got to this place of assurity from sitting in Circle with others, from a community of people who can sit and listen with total acceptance. By that I mean a listening circle, a circle gathering of others who have capacity of Heart to Hear. When we Hear and do not fixed, when we can Speak and are not held back, when we are Witnessed and not judged, we are Accepted. Total acceptance creates a feeling of Belonging to Self.

I will continue to blog more about my journey of Womenhood as my Path unfolds. For now, I leave you with a Womb Blessing, naturally spontaneous and unedited.