Medicinalmeadows


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Self-Care September

I feel the energies of this month are reminding us to take time, however short, to create space for self care. I am reminded of  small acts of self-nurturing. Imagine a quiet space to have a cup of tea, to come back to centre, back home to oneself and just breathe into the moment, hand on heart.

It takes time and effort for self-loving rituals in daily living, but these small concessions can give great meaning to our Soul. These moments we grant ourselves can create deep listening into our Heart. The sacred part of ourselves where dreams are made, nurtured and explored into reality.

The challenge I suppose is to carve out a place to allow the magic of dreaming to unfold a little more everyday and to sit within, silencing the headspace, and to sit a little longer and listen. Ask for a dream to come a little brighter, what is the dream your Soul is asking you to see?

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