Reframing, renaming women’s needs and requirements….health care is not self care!
#menopause #menopausestories #doulaingwithoutfear #doula #traditions
Monthly Archives: September 2022
Equinox
Equinox and the year’s gestational moment!
Are we ready to be looking left and right? Masculine and Feminine? To the Light as well as in the Dark? We can’t just be looking up! We need to look both ways, to the light and into the shadow of all aspects of life on planet earth. That includes within us and all around us. The goggles are off, menopause creating a whole new vision, the great pause…. reflection.
#Illusionslifting
#menopause #wholeseeing
#disenfranchised
#spirituality #shadowwork
#theinsiders #Menstruation #menstrualdoula #doulaing #doulaingwithoutfear
Anxiety Step 1, Chrysanthemum
Sending you the joy of #chrysanthemum, the flower of happiness, and wellbeing. I bought these beauties as a #selfcare treat and realised that my need for joy is the symbolism of these flowers.
This week I have been on the anxiety train. I have recognised the toolbox of well rehearsed practices are just that, practices.
If I don’t keep up the repetition, the effects are train platform 1 to begin, again! So here I am, step 1!
Eating better starts here
Walking, EMT left right eye movement starts here…
Selfcare starts here
Meditation starts here
It feels, acts, and looks like a program…..the anxiety to wellbeing program????
#guidance #intuitive #spiritualcoaching #flowertherapy #internalgardener #anxietyawareness #anxiety #wellbeingwarrior #doula
Grief
Grief is a vast emotion that no one escapes, if feels deep and cavernous.
Whether it be the absence of a loved one, a place, a community transformed to the loss of a situation, All is welcomed to the doorway of grief.
It can take us into the underworld of our deep soul, searching for all that is Love.
Deep Respect ❤💗❤
Photo: carved head found during excavations around Furness Abbey Ruins
Menopausal Fatigue
A reminder for all those #menopausal #fatigued #women today, (the cat knows)…
Susun weed offers the words of Grandmother Growth. “You are in the midst of the labour of giving birth to yourself as Crone. Of course you are tired. Don’t resist. Let the energy move up to your crown, rather than down and out as with menstrual blood. This birthing of your wholeness is something you’ll retain”.
#guidance #intuitive #spiritualcoaching #menopause #menstrualdoula #menopausecrown #wellwomen #birthingcrones #cronesofinstagram
#menopausalyearsthewisewomanway
Medicinalmeadows 