Medicinalmeadows

the place within…..


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Self Love

Self-care is not a luxury, it is a necessity. It needs carving into the everyday. As ritual becomes daily practice we see that we are worthy, and we have needs to be met within the day as much as any other person around us. One question I ask is, what have I done of service today? And what have I done for myself? If the scales here are not so balanced then it is time for some self-care. I love to go for a walk by myself in nature. I notice that I walk mindfully when I walk alone. I walk slower and take in my environment. I hear, I see and I witness far more when I walk on my own. But are we ever alone? By that I mean to walking and witnessing animism in the everyday. This is to be in reverence that “Animism (from Latin: anima, ‘breath, spirit, life‘)[1][2] is the belief that objects, places, and creatures all possess a distinct spiritual essence.[3][4][5][6] Potentially, animism perceives all things—animals, plants, rocks, rivers, weather systems, human handiwork, and perhaps even words—as animated and alive” (Wikipedia). Taking this view into account the things we self create, the small craft projects crystal bead bracelets that make me go into that no-mind space, are those distinctly spiritual act of communion with the self and the world round us. From the herbal teas we make, ceremonially, to a ritual of washing my feet, a daily cleansing ritual, aromatherapy oils and the best homemade foot cream.

So what are your self care rituals? What makes you feel cared for? What small acts of love do you gift to yourself?

When we talk about self-care and conception this is where a full spectrum of physical health, as well as emotion, environmental and intentional routines are put into the daily care.

For the full article on health and conception, self care rituals and full moon releasing take a look at the Red Tent Patreon Page, for this month only the newsletter is FREE. This is a GIFT from me to YOU. It is Published on the 7th June 4pm

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Land, Ancestors and Heritage

Our connection to the Land brings us to a relationship with our ancestors. It was their settlements and their community that became our towns and cities. We have a responsibility to pass on a place worthy of the ancestors commitment as they weaved their lives into ours. That also includes a responsibility for the challenges they experienced on the Land as well as the trauma. You see our ancestors knew how to be caretakers to honour, cleanse and clear the land of loss and grief. Their rituals have long since withered and the medicine for the Land bypassed.

Healing can be considered a place of self care but we also have a custodian relationship to the land that is our physical foundation. When we integrate the Land as we heal ourselves we truly known what healing becomes. We are actively responsible for the patterns and vibrations in relation to our locations. Think about remembrance, the last monument we placed for commemorating our ancestors. When did we last lay our thoughts and prayers to ground? When did we last position a plaque in gratitude? When did we grieve on the land? Clear the air with sounds and song, When was the last time we celebrated?

Healing the ground we live upon doesn’t necessary need to be done with with duplicated rituals and ceremony of old. I feel that oral handed-down traditions were most likely updated to be relevant to the next generation and time of relevance. Key features of gratitude to the ancestors would probably be upheld but the way in which this would be performed would be modified to the present time. Think about music, food and ways of clearing and cleansing would most probably have been meaningful for the community of the moment. It is the act of remembrance, the act of honouring generations past and generations of the future.

Is it time to recreate Land rites and ceremony? At this time of great loss, great change. Is it a time to honour the Land as Sacred, as Sanctuary? Is it time to clear a way for healing?, a cycle of remembrance so we have a sense of belonging not just to each other but to the place our feet caress every day?

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